2026 Preventive Medicine Initiative: Heart & Sole 5K
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Everyone says exercise is important, but let's be honest: it's easier said than done. Join us for the 3rd Annual Preventive Medicine Initiative (PMI) 5K, where we're not just talking about the importance of exercise – we're showing you how to make it a part of your life! Last year, we took 224 participants from the couch to the finish line, and this year we’re excited to run it back. This year, the 5K will be in-person and conclude with a finisher festival where you will receive free snacks, ...
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Vibe & community
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the 2026 Preventive Medicine Initiative: Heart & Sole 5K 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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