
CoopStrong Four Miler
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
The CoopStrong Four Miler includes a 4 mile run, 4 mile Ruck, or 1 mile fun run/walk to honor the memory of Nelson Cooper. CoopStrong is a Charitable Fund that supports ALS research, local families living with ALS, and ECU scholarships. Join us on March 14th at 9:00 am at the Greenville Belk building! *Race Start Location Subject to Change* CoopStrong Race T-shirts are guaranteed to all participants registered by February 28th, 2025. A limited quantity of shirts will be available for particip...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
Reviews
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Common questions
How hard is the CoopStrong Four Miler Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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