Dad Strong 5K Run/Walk
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
Dad Strong 5K is a community run and walk during Michigan Dad Week in Benton Harbor, Michigan benefiting Present Pillars Foundation. Run or walk the 5K with friends and family and help strengthen men’s mental, physical and financial health so fathers, families and communities can thrive. About Dad Strong Dad Strong is more than a race. It is a movement for healthy fatherhood. Hosted by Present Pillars Foundation, the Dad Strong 5K brings together runners, walkers, families and community partn...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Dad Strong 5K Run/Walk 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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- Same distance, statewide: All 5K races in Michigan
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