
Deacon Dash for Down Syndrome
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
This will be our 9th annual 3-2-1 Deacon Dash for Down Syndrome and we are all excited to be back together again! The 3-2-1 Deacon Dash for Down Syndrome is a 5K race fundraising event with an extra .11 mile added for a 3.21 total distance for the awareness and support of individuals with Down syndrome! Most people have 2 copies of 23 different chromosomes, but individuals with Down syndrome are born with 3 copies of the 21st chromosome (the medical term for this is Trisomy 21).
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Deacon Dash for Down Syndrome Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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