Foundations 4 Hope 5K - Kentucky
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About the Race
Foundations For Hope 5K- October 10, 2026 8:00 am Chipped Time Event Run or Walk 5K Fun For All Jerry Can 5K Relay - will be a (3) person relay with both men's teams and women's teams welcome. Each team will run/walk the 5K with a Jerry can provided by Foundations 4 Hope. The Jerry can will be filled with 5 Gallons (42lbs) of water for men teams and 3 Gallons (25lbs) of water for women teams. Time results end when the Jerry Can carried by each team crosses the finish line. Each team will sign...
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Common questions
How hard is the Foundations 4 Hope 5K - Kentucky 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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