HauseNation Red Oak 5k
Decision scores
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About the Race
BoxHause Rocky Mount Boxing & Fitness LLC will be presenting the 2026 HauseNation Red Oak 5k on March 28th, 2026 benefitting Nash UNC Health Foundation Community Paramedic Program. Who are we? BoxHause Rocky Mount is the standard for group fitness in eastern North Carolina. We specialize in 60 minute and 45 minute HIIT Strength Boxing, HYROX Training, Yoga, Pilates, Zumba, and MixxedFit classes offered at HQ! Our 2026 HauseNation Red Oak 5k will bring fitness to the front door of our communit...
Course Profile
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Course features
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the HauseNation Red Oak 5k 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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