HELP in Motion Trail Run
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
October 1–31 HELP in Motion is more than a run; it’s a movement to honor lives lost, support survivors, and raise awareness about domestic violence in our community. HELP in Motion Virtual Challenge From October 1–31, participants may join our HELP in Motion Virtual Challenge, committing to collectively log 110 kilometers (68 miles). Each kilometer will be dedicated to one of the 110 victims of domestic violence who lost their lives in 2024. Participants can complete their miles however and w...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the HELP in Motion Trail Run 10K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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- Same distance, statewide: All 10K races in Wisconsin
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