MCAP HEROES ON THE RUN 5K
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
Join us for our third annual Heroes on the Run 5K/1-mile Fun Walk! This family-friendly event will feature activities such as face painting, local snacks including Wawa soft pretzels, a DJ, and other surprises! Whether you're a trained runner, a power walker, or someone who enjoys a leisurely stroll, we’d be honored to have you join us in making a positive impact in our community. All proceeds will benefit MCAP's ongoing mission to give vulnerable children a voice as they heal from the devast...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the MCAP HEROES ON THE RUN 5K 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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