Monmouth County's Stars & Strides Flag Day 5K & 1-Mile Freedom Walk
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Get ready to lace up for history! Join in for a celebration of America’s semi-quincentennial—250 years of courage, creativity, and community. This isn’t just a race… it’s a red-white-and-blue milestone that won’t come around again for another 50 years! Dash through a course bursting with patriotic spirit, high-energy music, and cheers as we honor the past, celebrate the present, and stride boldly into the future. Whether you’re a seasoned runner, a casual jogger, or a family ready for festive...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Monmouth County's Stars & Strides Flag Day 5K & 1-Mile Freedom Walk 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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