PGRC Spring 10k Training
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Description The Spring 10k Training Program runs from February 14th through April 18th. Your coach will train you to run 10 kilometers (6.2 miles) by building your endurance with a combination of walking and running, plus speed and hill workouts. This training program will offer participants the benefits of improved cardiovascular fitness, safe training techniques, injury prevention, nutrition tips, and most of all - fun! The target graduation race is the Springburst 10K in Glendale, MD, alon...
Course Profile
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Course features
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Vibe & community
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the PGRC Spring 10k Training 10K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
Similar races worth a look
- More like this in this city: All 10K races in Greenbelt, MD
- Same distance, same month: Best 10K races in February
- Same distance, statewide: All 10K races in Maryland
Train smarter, not harder.
Use our advanced training tools to predict your race time, build a custom plan, and analyze your performance data.