
Pump It Up 5 Miler!
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
Course Certified (VT13009JK) gently rolling 5 miler on Old Pump Rd. This is an out and back course on a dirt road that initially crosses over Browns River and then arcs along a couple of fields and along the tree line. It's a great tune-up race if you're training for VCM or another late spring race. Registration Entry Fee: $15 (GMAA members subtract $5) Online pre-registration is strongly encouraged and closes at noon on Friday All pre-registered runners will be entered into the raffle! Day o...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Pump It Up 5 Miler! Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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