Rainier Run 5K
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
5k Run or Walk- PLUS:KIDDIE DASH + WELLNESS FAIR + FOOD+ COFFEE KIDS ACTIVITIES + WELLNESS VENDOR BOOTHS + BLOOD DRIVE + RAFFLE PRIZES & MORE! Bring your dogs on a leash! We have partnered with Rainier Foot and Ankle to create this fun, family, fitness & WELLNESS event! We will be starting and stopping at Rainier Foot and Ankle's beautiful location! The course runs along Railroad Avenue to the trailhead, then to the Dog park, and back! This is a fairly flat, easy cours...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
We don't have vibe tags for this race yet — organizers can claim the listing to add them.
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
Reviews
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Common questions
How hard is the Rainier Run 5K 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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- Same distance, statewide: All 5K races in Washington
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