Run of Hope Seattle
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
The 18th annual Run of Hope Seattle offers a 5K Run, 3K Walk, Kids Dash (for kids 8 and under) and, if you can't make it in person, a Virtual 5K all to raise money and awareness for cancer research at Seattle Children's. We invite you to join us for a morning of fun, camaraderie and LOTS OF HOPE on Sunday, September 20, 2026 at Seward Park. To learn more about pediatric cancer research at Seattle Children's, visit the Ben Towne Center for Childhood Cancer Research.
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
Reviews
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Common questions
How hard is the Run of Hope Seattle 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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- Same distance, statewide: All 5K races in Washington
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