Sherman Lake YMCA Aqua Dash
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
The Aqua Dash returns for 2026! The Aqua Dash is a 20-minute indoor swim followed by a 20-minute run on treadmills. For the experienced triathlete, the Aqua Dash is a great complement to your off-season triathlon training, providing you with an opportunity to test your skills. It is also the perfect event for those new to multi-sport events; offering an exciting, encouraging, and non-intimidating environment. THE RACE The event will be organized in waves of 6 participants. The first wave will...
Course Profile
Course profile data unavailable for this race.
Course features
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Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Sherman Lake YMCA Aqua Dash Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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