Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Join Us for the Hilton 5K: Running Toward Strength and Resilience! Take your mark and make a difference! The Sources Of Strength 5K is more than just a race – it's an opportunity to promote mental health, build community, and support the incredible mission of Sources of Strength. The Hilton Central School District, Hilton-Parma Recreation, and The Friends of Hilton-Parma Parks and Recreation have partnered to bring this race and mental health awareness to our amazing community! This fun and e...
Course Profile
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Course features
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Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Sources Of Strength: Flex Your Strength Mental Health & Wellness 5K Color Run/Walk 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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