
Spectrum for Living - Michael B. Carpenter 5K, Walk & Doggie Dash
Decision scores
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About the Race
Come out and support Spectrum for Living at our Michael B. Carpenter 5K, Walk & Doggie Dash, benefiting adults with intellectual and developmental disabilities! This exciting 5K event will take place at Overpeck Park (Ridgefield Park Area III), featuring a USATF Certified Course. Registration opens at 8:30 AM, with the race starting at 10:00 AM. Awards and lunch will follow around 11:00 AM. The race kicks off near the amphitheater, where parking is available. If you’re coming from Challenger ...
Course Profile
Course profile data unavailable for this race.
Course features
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Vibe & community
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Spectrum for Living - Michael B. Carpenter 5K, Walk & Doggie Dash 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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