Spring Forward 5K & 10K
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
Let's support the Morris County Park Alliance! MCPA plays a crucial role in ensuring that the community has access to the amazing parks, green spaces, and resources that enhance both individual and collective well-being. By supporting the Alliance, you're helping to preserve these beautiful spaces for future generations. Event: Spring Forward 5K and 10K Run New this year: Added 10K option (two 5K loops) Terrain: Mixed terrain featuring grass, pressed gravel, dirt, and some hills Post-race: En...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
We don't have vibe tags for this race yet — organizers can claim the listing to add them.
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
Reviews
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Common questions
How hard is the Spring Forward 5K & 10K 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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- Same distance, statewide: All 5K races in New Jersey
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