Spring HIIT Training- Lake Run Club
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
Our training programs are designed to have you prepared and ready to run the Lake Run, in either the 3 mile walk, the 4.37 mile or 12K 7.44 mile. The Lake Run is the first Saturday in May. Our spring training program, will focus on High Intensity Interval Training, including stretching, race strategies and Nutrition. This 9 week training program is for both first time runners and any runner who is looking to improve race performance. Lake Run group leaders have decades of running experience, ...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Spring HIIT Training- Lake Run Club Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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