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    Iowa race calendar

    24 races match

    5K

    Tulip Festival Road Race

    Sat, May 16, 2026
    Orange City, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    Marathon

    The Buzz Run + Stylin Paws Downtown Dog Walk

    Sat, May 16, 2026
    Des Moines, Iowa
    road
    Rolling
    60PR40value45vibe
    Register
    5K

    Iowa Trail Run Series: Ledges

    Sat, May 16, 2026
    Madrid, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Stars Stripes Spirit 5K

    Sat, May 16, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR50value85vibe
    costume
    music
    charity
    Register
    5K

    Outrun the Rays 5k Walk/Run

    Sat, May 16, 2026
    Peosta, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    Other

    Death by 5k Waterloo

    Sat, May 16, 2026
    Waterloo, Iowa
    road
    Rolling
    60PR40value40vibe
    Register
    Other

    Gladiator Assault Challenge

    Sat, May 16, 2026
    Boone, Iowa
    road
    Rolling
    60PR40value50vibe
    obstacle
    Register
    5K

    Luau 5K, 10K, & 13.1M at Bettendorf, IA (20)

    Sat, May 16, 2026
    Bettendorf, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Spurthi - A Race to Inspire 5K Walk/Run

    Sat, May 16, 2026
    Bettendorf, Iowa
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    Other

    Black Squirrel Triathlon

    Sun, May 17, 2026
    Council Bluffs, Iowa
    road
    Rolling
    60PR40value50vibe
    scenic
    Register
    Other

    Iowa Championship Triathlon Series

    Sun, May 17, 2026
    Palo, Iowa
    road
    Rolling
    60PR40value40vibe
    Register
    5K

    Girls on the Run 5K Presented by EMC Insurance

    Sun, May 17, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Miss Clinton County 5K

    Sat, May 23, 2026
    Dewitt, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    1 Mile

    The Stu

    Sat, May 23, 2026
    Mason City, Iowa
    road
    Rolling
    65PR40value55vibe
    music
    Register
    Other

    Hometown Half Marathon & 5k/10k - Des Moines

    Sun, May 24, 2026
    Des Moines, Iowa
    road
    Rolling
    60PR40value40vibe
    Register
    Half Marathon

    EMC DAM to DSM

    Sat, May 30, 2026
    Polk City, Iowa
    road
    Rolling
    60PR40value45vibe
    Register
    Other

    Espresso Mile p/b Chain & Spoke

    Sun, May 31, 2026
    Des Moines, Iowa
    road
    Rolling
    60PR40value40vibe
    Register
    Other

    Capital City Pride - Pride Ride

    Thu, Jun 4, 2026
    Des Moines, Iowa
    road
    Rolling
    60PR40value40vibe
    Register
    Other

    Spokes Of Hope Bike Ride

    Sat, Jun 6, 2026
    Cedar Rapids, Iowa
    road
    Rolling
    60PR50value60vibe
    charity
    Register
    5K

    5K/1K For Lyme AWARENESS

    Sat, Jun 6, 2026
    Fairfax, Iowa
    road
    Rolling
    65PR50value75vibe
    scenic
    charity
    Register
    Marathon

    Cedar Rapids Marathon Weekend

    Sun, Jun 7, 2026
    Cedar Rapids, Iowa
    road
    Rolling
    60PR40value45vibe
    Register
    Other

    Peak Performance Fitness Gear Summer Run Camp

    Tue, Jun 9, 2026
    Sioux City, Iowa
    road
    Rolling
    60PR40value40vibe
    Register
    5K

    4th Annual New Body Fitness 5k

    Fri, Jun 12, 2026
    Tipton, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Iowa Trail Run Series: A Midsummer Night's Run

    Sat, Jun 13, 2026
    Ames, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
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