Step Up 4 Health & Wellness Expo
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Join us Saturday, March 28, 2026, at Methodist University for the Step Up 4 Health & Wellness Expo! Back for its third year at MU, this event will support multiple patient care areas at Cape Fear Valley Health including Friends of the Cancer Center, Heart Care, CAP (Community Alternatives Program), CCMAP (Cumberland County Medication Access Program), Nursing Education Scholarship and Children’s Services. Join us for 4k and 1-mile walking routes and a Wellness Expo. The Wellness Expo will feat...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Step Up 4 Health & Wellness Expo Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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