Stronger Strides: Spring Strength Series
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Build strength, consistency, and confidence this spring with Stronger Strides, a 9-week runner-specific strength series designed for recreational adult distance runners in St. Louis. The series is co-hosted by Alec Basten and Laura Filla. Alec Basten is a USATF Level 1 Coach, Certified Strength & Conditioning Specialist (CSCS), and DPT student who has competed at the U.S. Olympic Trials (2021, 2024) with top-5 national finishes in the road mile and 5K. Laura Filla is an RRCA Level 2 Coach and...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
We don't have vibe tags for this race yet — organizers can claim the listing to add them.
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Stronger Strides: Spring Strength Series Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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