TEF Tenafly 5K Run and Dog Walk
Decision scores
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About the Race
The 2026 TEF Tenafly 5K Run and Dog Walk on June 7, 2026 Join us as we celebrate the 28th TEF Tenafly 5K Run & Dog Walk on Sunday, June 7, 2026. This USATF-sanctioned 5K Run has become one of the largest road races in North Jersey, drawing more than 1,500 runners of all ages and abilities. After the runners leave the starting line, more than 100 dogs - with their owners - follow them along the same 5K course. But that, of course, is only some of what makes our race special. We have family-fri...
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the TEF Tenafly 5K Run and Dog Walk 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
Similar races worth a look
- More like this in this city: All 5K races in Tenafly, NJ
- Same distance, same month: Best 5K races in June
- Same distance, statewide: All 5K races in New Jersey
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