The Melt Down - Three Consecutive 5Ks
Decision scores
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About the Race
Three 5K's + One Day = The Melt Down! This challenging event is in it's 11th year. Three consecutive 5K's at 8:00 a.m., 9:00 a.m. and 10:00 a.m. Do one, two or all three races! You can decide that day! Races must be done in order (so no fresh runners in race #2 or race #3). If participants are just doing one race it has to be the 8:00 a.m. race. Races must be finished in 1 hour to allow for the start of the next race. Course is on a beautiful wide, smooth, paved trail through two parks an...
Course Profile
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Course features
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Vibe & community
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the The Melt Down - Three Consecutive 5Ks 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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