10K
    Road

    THE NYC SPRING 10K and 5K

    May 3, 2026
    New York, New York
    Rolling Course
    Register Now Visit Website

    Decision scores

    Six 0–100 scores telling you, at a glance, who this race is for.

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    Best for

    Great for beginners
    PR-friendly

    About the Race

    The seldom seen Freedom Tunnel will echo with the sound of your feet as you run over it and through NYC's quintessential Riverside Park. Wedged between the historical Upper West Side neighborhood and the Hudson River this venue is known for its gorgeous views of Manhattan’s waterfronts, lush greenery and myriad walking and biking paths. Enjoy it all with a course that will leave you wanting to explore more of this 150 year old park designed by America's renowned landscape architect Fredrick L...

    Course Profile

    Course profile data unavailable for this race.

    Course features

    Terrain
    road
    Surface
    Road
    Elevation gain
    Not measured
    Course type
    Not stated
    Field size
    Unknown
    Boston qualifier
    No
    Course map
    Not yet published
    Elevation profile
    Not measured

    Accessibility & inclusion

    Walker-friendly
    No
    Stroller-friendly
    No
    Dog-friendly
    No
    Kids race
    No

    Vibe & community

    scenic
    No charity partner listed.

    History & past results

    Years running
    Unknown — claim to add
    Recurrence
    Annual (assumed)

    Past finisher times and year-over-year participation will appear here once the organizer publishes them.

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    Common questions

    How hard is the THE NYC SPRING 10K and 5K 10K?

    We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.

    What should I wear?

    Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.

    When does it sell out?

    No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.

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