Ulster Project Delaware 5K
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Join us for our annual UPD 5K. This race benefits Ulster Project Delaware (UPD). UPD was founded in 1976 as a program to build understanding between Northern Irish Catholic and Protestant teenagers. Each July, the project brings a group of teenagers between the ages of 14 and 16, half Catholic, half Protestant, and half girls, half boys, to the Wilmington area where they live with host teenagers and their families for four weeks. During that month, the teens participate in a variety of team b...
Course Profile
Course profile data unavailable for this race.
Course features
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Vibe & community
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Ulster Project Delaware 5K 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
Similar races worth a look
- More like this in this city: All 5K races in Wilmington, DE
- Same distance, same month: Best 5K races in July
- Same distance, statewide: All 5K races in Delaware
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