Des Moines Spring 4-Miler
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
Welcome to the 2nd edition of the Des Moines Spring 4-Miler! 2025 Results 2025 Photos Instagram Brought to you by Wieland Racing, the organizer of The Blazing 5k and Mile. The Des Moines Spring 4-miler is designed to help break off the rust and give you a benchmark heading into the spring season. You never know what conditions you'll get in Iowa, but this is great chance to at least have company in a good hard effort in March. All levels are welcome! Teams During registration you will be aske...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
We don't have vibe tags for this race yet — organizers can claim the listing to add them.
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
Reviews
Sign in to leave a review
No reviews yet. Be the first to share your experience!
Common questions
How hard is the Des Moines Spring 4-Miler Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
Similar races worth a look
Train smarter, not harder.
Use our advanced training tools to predict your race time, build a custom plan, and analyze your performance data.