
Des Moines Triathlon
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
Located in the heart of Des Moines, the beautiful Gray's Lake Park serves as the site for this event. Sandy beach start and a closed course for the bike make this a great event for athletes of all experience levels. We are offering both Sprint Distance and Olympic Distant triathlons along with Sprint Distance Duathlon (Run-Bike-Run) and Sprint Distance Aquabike (Swim-Bike).
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
Reviews
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Common questions
How hard is the Des Moines Triathlon Other?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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