Stars Stripes Spirit 5K
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
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About the Race
Hey Iowa! Show your spirit for America and our men and women in uniform by participating in the Stars Stripes Spirit 5K Walk/Run. The event supports the veterans, youth and our communities of Iowa through the programs of the Iowa American Legion. Get your most patriotic costume to show off your patriotism or simply walk or run as you join others in celebrating the men and women who defend America. Enjoy food, drinks and music as we celebrate with the Stars Stripes Spirit 5K on Armed Forces Da...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the Stars Stripes Spirit 5K 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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- Same distance, statewide: All 5K races in Iowa
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