
The Caving Cow 5K and Half Marathon
Decision scores
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About the Race
This race will take you on the trails of Cardwell Mountain located in McMinnville, Tn. You will traverse a trail of double and single track route with some rocks, roots and elevation. You will finish with a .88 out and back through the beautiful Cumberland Caverns Cave. You are going to want to be a part of this epic experience. We will offer 2 distances, 5K and Half Marathon. Both races will begin in an open field and run to the trail (about .30 mile to the trail). You will need a headlamp a...
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History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
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Common questions
How hard is the The Caving Cow 5K and Half Marathon 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
Similar races worth a look
- More like this in this city: All 5K races in Mcminnville, TN
- Same distance, same month: Best 5K races in April
- Same distance, statewide: All 5K races in Tennessee
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