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    5K · Louisiana

    5Ks in Louisiana

    Every 5k we track across Louisiana, sorted by date. Each card shows deterministic 0–100 scores for beginner-friendliness, PR potential, value, vibe, and family appeal.

    Open in race search for full filters →
    5K

    Luau 5K, 10K, & 13.1M at Slidell, LA (20)

    Sat, May 16, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Run, Baby, Run 5K

    Sat, May 16, 2026
    Natchitoches, Louisiana
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Greek Festival Run & Walk

    Sat, May 23, 2026
    New Orleans, Louisiana
    road
    Rolling
    65PR50value75vibe
    festive
    charity
    Register
    5K

    Run for the Red, White & Blue 5K/1K Run/Walk

    Sat, May 23, 2026
    Monroe, Louisiana
    road
    Rolling
    65PR50value75vibe
    festive
    charity
    Register
    5K

    Luau 5K, 10K, & 13.1M at Shreveport, LA (21)

    Sat, May 23, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Paws in Motion 5k 2026

    Sat, May 30, 2026
    Gretna, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Sam's Run

    Sat, Jun 6, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    New Orleans Pride Run & Walk

    Sat, Jun 13, 2026
    New Orleans, Louisiana
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Father's Day Race 5K Run/Walk

    Sat, Jun 13, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Medal Madness 5K, 10K, & 13.1M at Slidell, LA (25)

    Sat, Jun 20, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Medal Madness 5K, 10K, & 13.1M at Shreveport, LA (26)

    Sat, Jun 27, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Sportspectrum Firecracker 5k Race for Research

    Sat, Jul 4, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Christmas 5K/10K/Half Marathon in July - Shreveport

    Sun, Jul 12, 2026
    Bossier City, Louisiana
    road
    Rolling
    65PR40value75vibe
    scenic
    festive
    Register
    5K

    Eagle 5K, 10K, & 13.1M at Slidell, LA (29)

    Sat, Jul 18, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Rocketkidz Triathlon

    Sun, Jul 19, 2026
    Baton Rouge, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    2026 Louisiana Watermelon Festival 5k

    Sat, Jul 25, 2026
    Farmerville, Louisiana
    road
    Rolling
    65PR50value75vibe
    scenic
    charity
    Register
    5K

    Eagle 5K, 10K, & 13.1M at Shreveport, LA (30)

    Sat, Jul 25, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Ninja 5K, 10K, & 13.1M at Slidell, LA (33)

    Sat, Aug 15, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Ninja 5K, 10K, & 13.1M at Shreveport, LA (34)

    Sat, Aug 22, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Paws For A Cause

    Sat, Aug 22, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value40vibe
    Register
    5K

    Squeeze the Day 5k

    Sat, Sep 12, 2026
    Westlake, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Medal Madness 5K, 10K, & 13.1M at Slidell, LA (38)

    Sat, Sep 19, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Terrebonne General Health System HeroFest 5K 2026

    Sat, Sep 19, 2026
    Houma, Louisiana
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Medal Madness 5K, 10K, & 13.1M at Shreveport, LA (39)

    Sat, Sep 26, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    MAD Dash 5k

    Sat, Sep 26, 2026
    Monroe, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Kelsey Bradley Favrot Memorial Run & Walk

    Sun, Sep 27, 2026
    New Orleans, Louisiana
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    1 Million Steps 2 Safety 5K Run/Walk

    Sat, Oct 10, 2026
    Baton Rouge, Louisiana
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Revel Run

    Sat, Oct 10, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Oktoberfest Run & Walk

    Sat, Oct 10, 2026
    New Orleans, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Haunted 5K, 10K, & 13.1M at Slidell, LA (42)

    Sat, Oct 17, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    A run for diabetes 5K walk/run .

    Sat, Oct 17, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Not Ya Mama's 5K

    Sat, Oct 24, 2026
    Calhoun, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Haunted 5K, 10K, & 13.1M at Shreveport, LA (43)

    Sat, Oct 24, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Zonta 5k

    Sat, Oct 31, 2026
    Bossier, Louisiana
    road
    Rolling
    65PR40value75vibe
    costume
    festive
    Register
    5K

    Ainsley's Angels 11th Annual Rollin On The River 5K

    Sat, Nov 7, 2026
    West Monroe, Louisiana
    road
    Rolling
    65PR40value50vibe
    scenic
    Register
    5K

    The Great Pumpkin Run for Bennett 5k

    Sat, Nov 14, 2026
    Crowley, Louisiana
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Gobbler 5K, 10K, & 13.1M at Slidell, LA (47)

    Sat, Nov 21, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Gobbler 5K, 10K, & 13.1M at Shreveport, LA (48)

    Sat, Nov 28, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    DASHER DANCER PRANCER 5K

    Sat, Dec 5, 2026
    Carencro, Louisiana
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Holiday 5K, 10K, & 13.1M at Slidell, LA (51)

    Sat, Dec 19, 2026
    Slidell, Louisiana
    road
    Rolling
    65PR40value55vibe
    festive
    Register
    5K

    Holiday 5K, 10K, & 13.1M at Shreveport, LA (52)

    Sat, Dec 26, 2026
    Shreveport, Louisiana
    road
    Rolling
    65PR40value55vibe
    festive
    Register
    5K

    Raceday Certification Pilar 2025

    Sat, Mar 30, 2030
    Lafayette, Louisiana
    road
    Rolling
    65PR40value30vibe
    Register
    5K

    AunJelle Burton Certification Test Racw

    Sat, Mar 30, 2030
    Nowhere, Louisiana
    road
    Rolling
    65PR40value30vibe
    Register

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    10Ks in LouisianaHalf Marathons in LouisianaMarathons in LouisianaTrail Races in LouisianaAll races in LouisianaLouisiana city hub

    Top metros in Louisiana for 5ks

    Cities in Louisiana with the most 5k races on the calendar.

    Shreveport14Slidell8New Orleans4Monroe2Baton Rouge2Natchitoches1Gretna1Bossier City1Farmerville1Westlake1Houma1Calhoun1