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    5K · New Hampshire

    5Ks in New Hampshire

    Every 5k we track across New Hampshire, sorted by date. Each card shows deterministic 0–100 scores for beginner-friendliness, PR potential, value, vibe, and family appeal.

    Open in race search for full filters →
    5K

    Thrive Stride 5k/1k Run/Walk

    Sat, May 16, 2026
    Nashua, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    District Dash 5K Fun Run & Walk

    Sat, May 16, 2026
    Langdon, New Hampshire
    road
    Rolling
    65PR40value55vibe
    scenic
    Register
    5K

    Miles to Go for Morgan 5K

    Sat, May 16, 2026
    Newbury, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Stratham 5K

    Sun, May 17, 2026
    Stratham, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Vineyard at RiverWalk Wine Run 5k

    Sat, May 30, 2026
    Lincoln, New Hampshire
    road
    Rolling
    65PR40value65vibe
    wine
    scenic
    Register
    5K

    Brookline Bolt 5K Run/Walk

    Sun, May 31, 2026
    Brookline, New Hampshire
    road
    Rolling
    65PR40value55vibe
    scenic
    Register
    5K

    OUTRUN ADDICTION 5K - PELHAM

    Sun, May 31, 2026
    Pelham, New Hampshire
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Concord Pride 5K Run/Walk

    Sat, Jun 6, 2026
    Concord, New Hampshire
    road
    Rolling
    65PR40value55vibe
    music
    Register
    5K

    Exeter Run for Hope

    Sat, Jun 6, 2026
    Exeter, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Franklin Outing Club 5K

    Sun, Jun 7, 2026
    Franklin, New Hampshire
    road
    Rolling
    65PR50value60vibe
    charity
    Register
    5K

    Hollis Fast 5K

    Thu, Jun 11, 2026
    Hollis, New Hampshire
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Jog Your Dog 5K

    Sun, Jun 14, 2026
    Conway, New Hampshire
    road
    Rolling
    65PR40value55vibe
    beer
    Register
    5K

    38th Bradford 5k Road Race

    Sat, Jun 27, 2026
    Bradford, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Marlborough Birthday Bash Mad Dash 5K

    Sat, Jun 27, 2026
    Marlborough, New Hampshire
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    SSG Tanner Grone Memorial 5k

    Sat, Jul 11, 2026
    Gorham, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Alton Old Home Week 5K Road Race

    Sat, Aug 8, 2026
    Alton, New Hampshire
    road
    Rolling
    65PR40value55vibe
    scenic
    Register
    5K

    St. Joseph Hospital's Ribbon Run|Walk 5K, Step Up for Cancer Care

    Sun, Sep 13, 2026
    Nashua, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Hooksett Kiwanis 5K Trail Race

    Sat, Sep 19, 2026
    Hooksett, New Hampshire
    trail
    Rolling
    35PR40value45vibe
    Register
    5K

    The Josh Druke Memorial 5K

    Sat, Sep 19, 2026
    Walpole, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Miles For Meals 5k

    Sat, Sep 19, 2026
    Nashua, New Hampshire
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Operation Delta Dog - 5K Run to Rescue

    Sun, Sep 20, 2026
    Nashua, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Seacoast Cancer 5K Run/Walk

    Sun, Sep 20, 2026
    Portsmouth, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Friends of the poor 5k

    Sat, Oct 3, 2026
    New Ipswich, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Keene Family YMCA Fall Foliage Trail Races

    Sun, Oct 4, 2026
    Keene, New Hampshire
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Howl-O-Ween 5K Run/Walk to benefit the Animal Rescue League of NH

    Sat, Oct 17, 2026
    Manchester, New Hampshire
    road
    Rolling
    65PR50value95vibe
    costume
    charity
    festive
    Register
    5K

    Dan Healy Memorial 5K

    Sun, Nov 1, 2026
    Exeter, New Hampshire
    road
    Rolling
    65PR50value65vibe
    charity
    Register

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    10Ks in New HampshireHalf Marathons in New HampshireMarathons in New HampshireTrail Races in New HampshireAll races in New HampshireNew Hampshire city hub

    Top metros in New Hampshire for 5ks

    Cities in New Hampshire with the most 5k races on the calendar.

    Nashua4Exeter2Langdon1Newbury1Stratham1Lincoln1Brookline1Pelham1Concord1Franklin1Hollis1Conway1