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    5K · Des Moines

    5Ks in Des Moines, IA

    Every 5k happening in or near Des Moines, Iowa. Sorted by date with deterministic 0–100 scores so you can pick the right one for your goal.

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    5K

    Stars Stripes Spirit 5K

    Sat, May 16, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR50value85vibe
    costume
    music
    charity
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    5K

    Girls on the Run 5K Presented by EMC Insurance

    Sun, May 17, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Capital City Pride Stride 5K

    Sat, Jun 13, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Iowa Trail Run Series: Sleepy Hollow

    Sat, Jun 27, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    ELCA 5K Des Moines

    Sat, Jul 18, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    WWY 5K (no one walks alone)

    Sat, Sep 19, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    Blue Believers

    Sun, Sep 20, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR50value65vibe
    charity
    Register
    5K

    Golden Harvest Half Marathon & 5k/10k - Des Moines

    Sun, Sep 27, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register
    5K

    The Blazing 5k

    Sun, Oct 4, 2026
    Des Moines, Iowa
    road
    Rolling
    65PR40value45vibe
    Register

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