
ELCA 5K Des Moines
Decision scores
Six 0–100 scores telling you, at a glance, who this race is for.
Best for
About the Race
The Women of the ELCA Triennial Gathering takes place every three years and gathers 1500-3000 women leaders, participants, and newcomers for four days of worship, inspiring speakers, workshops, service projects, and more! We invite you to join with our ministry as we seek to nourish women's faith and love and to inspire women to proclaim their identity, intent, and actions. The theme for the 2026 Triennial Gathering is "I am Worthy" focusing on Psalm 139:14 “I am fearfully and wonderf...
Course Profile
Course profile data unavailable for this race.
Course features
Accessibility & inclusion
Vibe & community
We don't have vibe tags for this race yet — organizers can claim the listing to add them.
History & past results
Past finisher times and year-over-year participation will appear here once the organizer publishes them.
Reviews
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Common questions
How hard is the ELCA 5K Des Moines 5K?
We don't have a verified elevation profile yet — check the organizer's course map for the climb breakdown.
What should I wear?
Dress for ~10°F warmer than the standing temperature once you start running. Throwaway long-sleeve at the start, gloves and a hat for sub-50°F mornings, singlet plus visor when it climbs above 60°F. The race-day forecast above is the source of truth closer to the date.
When does it sell out?
No published deadline. Most races raise the entry fee in tiers and can sell out without warning — sign up early if you're committed.
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- Same distance, statewide: All 5K races in Iowa
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